Are Your Online Passwords Cracked?

Living in a digital world requires us to have passwords for everything; social media, bank accounts, online shopping, emails etc. This can be overwhelming and may lead to some individuals using passwords that are ‘easy to remember’. These ‘easy to remember’ passwords (if included in the below infographic) are the most commonly stolen passwords. If you happen to use any of these passwords, you are putting yourself at risk. However, you can still create easy to remember passwords that are safer for you to use. See below for some handy tips!

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Stress Management

Stress Management

Hectic schedules can also lead to increased stress levels, so it’s important to alleviate stress whenever you can. Too much stress can lead to the following health issues: insomnia, anxiety or depression, low morale, short temper, headaches, stomach aches, back problems. Use the following tips to help alleviate stress as it comes your way. Tips […]

Budget 2018 – Last Before Brexit

Budget 2018 – Last Before Brexit

On 29th October 2018, Phillip Hammond, Chancellor of the Exchequer, delivered the 2018 Budget, his third budget as chancellor and the last before Brexit hits. Hammond declared that the budget is aimed at helping ‘hard-working families, the strivers, the grafters and the carers’. In addition, Hammond’s budget supported Theresa May’s earlier statements by telling the […]

Car Parks: Safety Tips

Car Parks: Safety Tips

Car parks are common hazards for drivers and vehicles alike. Slips, falls, car accidents, theft, harassment and assaults are just some of the risks individuals face while using car parks. Even the car parks and garages at your place of employment can be dangerous. Thankfully, there are simple precautions drivers can take to protect themselves […]

Avoiding Illness at Work

Avoiding Illness at Work

It can be difficult to avoid getting ill at work, particularly if you work in close quarters. While you may not be able to avoid germs altogether, these tips can help reduce your risk of getting sick: Wash your hands. Germs can cling to many surfaces in the workplace, including lift buttons, doorknobs and refrigerator doors. […]

How to Avoid Autumn Blues

How to Avoid Autumn Blues

As October makes a debut on the calendar, Summer has officially come to a close. While the time for sunny holiday travels and warm weather has passed, don’t let the seasonal transition get you down. Follow these tips to make the most of autumn and avoid the post-summer blues: Appreciate your hometown – For many, the […]