General Advice during COVID-19
Our best wishes go out to you, your family and friends in what is a difficult time for everybody.
We have regular top tips on the TH March social media channels and have produced blogs on topics that might resonate with you.
- Social Distancing during COVID-19 – Government has issued new guidance on social distancing for everyone in the UK and protecting older people and vulnerable people. Read more on this important subject during COVID-19.
- Live well, work well: maintaining mental wellbeing – The NHS and World Health Organisation have recommended we practise social distancing, staying at home to help prevent the spread of COVID-19. Your mental wellbeing plays a huge role in your overall health, and it should be prioritised so please read some suggested tips to help you.
We are also gathering various helpful tips from various sources on maintaining wellbeing to help us through this period.
- Action for Happiness have created a 30 day plan of action for looking after ourselves and each other as well as 10 days of Happiness coaching through challenging times
- Mental Health First Aid England have created a resource here with guidance for ways to support mental health during this difficult time, which also includes a list of further resources