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Hectic schedules can also lead to increased stress levels, so it’s important to alleviate stress whenever you can. Too much stress can lead to the following health issues: insomnia, anxiety or depression, low morale, short temper, headaches, stomach aches, back problems. Use the following tips to help alleviate stress as it comes your way. Tips […]

On 29th October 2018, Phillip Hammond, Chancellor of the Exchequer, delivered the 2018 Budget, his third budget as chancellor and the last before Brexit hits. Hammond declared that the budget is aimed at helping ‘hard-working families, the strivers, the grafters and the carers’. In addition, Hammond’s budget supported Theresa May’s earlier statements by telling the […]

Car parks are common hazards for drivers and vehicles alike. Slips, falls, car accidents, theft, harassment and assaults are just some of the risks individuals face while using car parks. Even the car parks and garages at your place of employment can be dangerous. Thankfully, there are simple precautions drivers can take to protect themselves […]

It can be difficult to avoid getting ill at work, particularly if you work in close quarters. While you may not be able to avoid germs altogether, these tips can help reduce your risk of getting sick: Wash your hands. Germs can cling to many surfaces in the workplace, including lift buttons, doorknobs and refrigerator doors. […]

As October makes a debut on the calendar, Summer has officially come to a close. While the time for sunny holiday travels and warm weather has passed, don’t let the seasonal transition get you down. Follow these tips to make the most of autumn and avoid the post-summer blues: Appreciate your hometown – For many, the […]

Allergies are negative reactions that occur as a result of coming into contact with a normally harmless substance. These substances, or allergens, are inhaled, injected, ingested or even simply touched. Symptoms Allergy symptoms often go unrecognised. You may falsely believe you have a cold or the flu. While the symptoms are similar, allergies can be […]

The Met Office recently issued a yellow & amber warning for the western side of the United Kingdom after discovering that Storm Ali is headed in that direction. Gale-force winds are the most common cause of damage to property in the United Kingdom. Although the majority of damage reports come from domestic dwellings, businesses also need […]

Despite what you see on the movie screen, burglars’ typical method of entry into homes is simple: they use the door. Keeping this in mind, there are several actions you can take to keep intruders away and your valuables safe. Consider the following guidelines: Be safe with your keys—Be sure that every door and window […]

While travelling on holiday can be full of adventure, fun memories and relaxation, it also carries a variety of risks and potential for disaster. Even with proper travel insurance, it is important to be aware that your plan may not cover these common scenarios: Stalled at security—Sometimes, the lengthy lines for airport security can come […]

It can be nearly impossible to fall asleep in an uncomfortable environment. With the summer’s recent record-setting heatwave, getting the recommended daily dose of shut-eye has become significantly more difficult. In fact, experts say there has been a spike in sleeplessness across the country, largely related to heat. Although the heatwave has come and gone, […]